Sunday, March 01, 2009

More thoughts on stress

Not surprisingly, stress can do a real number on your system. We all know this fact. But WOW, have I ever been experiencing just how many tricks stress has up it's sleeve (just go with me on this one and assume that stress wears clothes, ok?!).

Since being laid off in January, I've been on a detailed tour of strange new maladies: migraines of course - those were no surprise; coming down with the flu so severely that I could barely even get out of bed for 5 days (really!); new allergies, most distressingly to my favorite perfume (sexy!); strange rashes (date me now!); vertigo (like being stuck on the Tilt-A-Whirl); panic attacks (leaving my house felt like that scene in "Beetlejuice" when the Geena Davis character tries to leave the house and the front door opens into an abyss); and so many more! FUN!!! My father offers the sound advice that I should just go take a walk, that exercise would make me feel better. Of course he is right -- but isn't taking into account the paralyzing anxiety or the unrelenting migraines that are keeping me inside.

So what is my point here? Well, something we already knew: stress is bad. But if anyone can learn a lesson from me and control theirs better than I have, well, at least I will have made a difference. Take care, everyone.


deborah said...

I think we live in the same migraine/stress hood. doomed, we are. I remember loving a certain cologne my husband used to wear, and then overnite, I couldn't handle it anymore, it triggered the worst migraine. he was less than understanding at the time. sometimes people can be that way. ugh

sinus surgery Los Angeles said...

Stress is very bad for the body and the mind.It makes an illness more severe.It gets anxiety so high that the body can not react to the normal conditions.I think there should be a lifestyle change and anxiety and stress thrown away.