My Migraine Triggers (a partial list)

1. changes in barometric pressure
2. humidity
3. not enough sleep
4. too much sleep
5. keeping feelings bottled up
6. a good cry
7. sometimes beer, sometimes not
8. sometimes wine, sometimes not
9. car travel
10. train travel
11. airplane travel
12. allergies
13. getting dried out from allergy medication
14. menstrual cycle
15. cold
16. heat
17. stress
18. anxiety
19. loud noises
20. thinking about migraines